Black Sesame Oil For Healthy Skin

Sesame oil is good for your skin. Despite its sweet and nutty aroma, it can be a great moisturizer. Some scientific studies have shown that sesame oils and skin health make a great combination.

It contains high amounts of minerals like calcium, magnesium, and phosphorus. Sesame oil can also be called til oil or gingelly oil. It has a distinctive scent and texture. High-quality black Sesame oil is high in Vitamin B Complex and Vitamin E. This greatly benefits skin health.

Continue reading to learn more about the health benefits of sesame oil for the skin and the entire body.

Black Sesame oil's distinctive scent is not liked by everyone. Some people would mix sesame oil with another base substance such as grape seed oil or almond oils to make it lighter. When used as a massage oil, sesame oil can help ease tiredness. 

Although sesame oil is a good sun blocker, it is not recommended to be used in combination with sunscreen lotions. It will not work well with the combination of sesame oil, skin health, and it.

This oil is also known to have healing properties due to the high levels of polyunsaturated fatty acids found in foods. It keeps high blood pressure under control. It helps to lower the dosage of medication required to treat hypertension. 

Sesame oil is rich in Vitamin E which can help to lower cholesterol levels. The combination of sesame oil with skin health can protect the skin from other severe skin conditions like eczema, psoriasis, and blemishes.